Skip to content
The Right Distraction
Questions

Frequently asked.

Everything you might be wondering, in one place.

Plans

What is the free 90-Day Plan?+

A gateway product anyone can use: answer a few questions and get a personalized, coaching-style 90-day plan with clear first actions — free.

What's the difference between Momentum and Guided Growth?+

Momentum adds a detailed plan, weekly actions, milestones, success metrics, and 2 revisions. Guided Growth adds a daily action queue, a Today's Focus dashboard, weekly check-ins, and Guided Growth Assist.

General

Is this therapy or professional advice?+

No. It's coaching-style planning, reflection, and education — not therapy, medical, legal, financial, or crisis advice. For those, please seek a licensed professional.

Unsealed Spaces

What is Unsealed Spaces?+

A Human Understanding Platform for meaningful gatherings — facilitator tools, gathering templates, Host Mode, and a participant reflection loop for families, teams, communities, and more.